This template is a worksheet to perform an assessment and planning on your current inventory of goals and satisfaction with your state of life.
Areas of Life Inventory
In the following areas, I would rate my current satisfaction, fulfillment or sense of well being out of 10 as:
| Area | Current Satisfaction |
|---|---|
| Career | x/10 |
| Financial | x/10 |
| Social | x/10 |
| Romance | x/10 |
| Health | x/10 |
| Spiritual or Personal | x/10 |
Explain your rating without using any negative words in the response (e.g. avoid "not", "can't", "unable", etc)
| Area | Why did I give this rating? |
|---|---|
| Career | Answer |
| Financial | Answer |
| Social | Answer |
| Romance | Answer |
| Health | Answer |
| Spiritual or Personal | Answer |
What is one concrete action you can take in the upcoming week to increase your score by 0.25-0.5 points?
| Area | Concrete Action |
|---|---|
| Career | Answer |
| Financial | Answer |
| Social | Answer |
| Romance | Answer |
| Health | Answer |
| Spiritual or Personal | Answer |
What would I like to do in the next 6 months to 1 year?
Answer
What would I like to see in the next 6 months to 1 year?
Answer
What would I like to have in the next 6 months to 1 year?
Answer